Everyday tips for better mental health

Dane Kramberger, Head of Workplace Wellbeing Services at UK mental health charity MIND, talks to ICMA about his work and experiences and how resilience is taking a hit during the pandemic. He offers some practical ideas on how to regain a sense of control, including being aware of where your news comes from and planning how to spend  non-working time. Also, how can managers best support their teams and should everyone have a wellness action plan? More here mind.org.uk